Radio frequency heating raises the muscle temperature by several degrees, working much like a warm-up before a workout and preparing the muscles for stress. In fat tissue, the temperature climbs high enough to trigger apoptosis, which irreversibly destroys fat cells. Your body then eliminates these cells over the following weeks — and this process begins in less than four minutes.
Clinical studies show an average 30% reduction in subcutaneous fat. Because non-essential fat makes athletic movement harder, reducing it allows your muscles to contract with greater strength during every workout.