The cosmetic condition affects nearly 90% of women at some point during their lives, even women who are otherwise slender and fit.
Hormones also seem to play a role in the appearance of cellulite: for women as they age their bodies produce less estrogen—a hormone that helps keep blood vessels flowing smoothly. Less estrogen can mean poorer circulation, which can also mean a decrease in new collagen production and the breakdown of older connective tissue.
A regular exercise practise cannot cure cellulite—but in many cases, it can help prevent or reduce its appearance. Cellulite occurs when connective fibres underneath the skin become weak or lose their elasticity, but stretching and strengthening those areas (in addition to burning away excess fat overall) can help.
Laser, radio-frequency, and ultrasound can significantly reduce the appearance of cellulite—and leave the skin smoother.
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