Psychotherapy and Hypnotherapy Clinic

Crippled By Anxiety or other issues affecting your wellbeing?

Every negative thought we have creates anxiety. Sometimes stress and anxiety can build up for us and put us in to the vicious cycle of a negative mindset where we often see things from the worst possible perspective. Hypnotherapy can be very effective at helping you break that cycle.

Take Control of Your Future With Solution Focused Hypnotherapy

Our in house Psychotherapist/Hypnotherapist Victoria Moir HPD DSFH AfSFH (Reg) CNCH (Reg), uses Clinically proven techniques in her sessions which are shown to be particularly effective as they draw upon modern neuroscientific research.

Victoria trained with The Clifton Practice whose hypnotherapy training course (CPHT) is recognised as the most ‘up to date’ course of its type. The training draws upon the latest research and neuroscience in combination with the very best of Solution Focused techniques such as Brain Based Therapy, Cognitive Behavioural Therapy (CBT) and Neuro-linguistic Programming (NLP) along with common sense and experience.

Giving you the tools, to help you live your best life!

 

What is Hypnotherapy?

Guided relaxation helping your mind relax and focus on thoughts and suggestions that might be useful to bring about therapeutic change at a subconscious level. A safe, proven and effective tool to achieve lasting positive change.

What is Psychotherapy?

Also known as a ‘talking therapy’, there are many different kinds of psychotherapy, but they all have a common goal; they aim to help you overcome stress or emotional problems. I practice Solution Focused Brief Therapy (SFBT), a type of psychotherapy, which, is at its heart is designed to reduce anxiety. Rather than dwell on problems, we focus on solutions and together we’ll:

  • Recognise where you are currently today
  • Identify where you want to be
  • Help you to make small positive changes towards your goal

This positive process can help you think better so you can take control of your thoughts, and as you do, you can begin to feel better and more in control of your activities and behaviours as you move forward.

At A Glance

Procedure Time

Sessions last 1 hour

Full Recovery

Number of sessions depends on the individual

Find out more about Psychotherapy and Hypnotherapy Clinic

Read the answers to the most commonly asked questions below. Or, book a consultation with one of our specialists and we’ll be happy to talk you through it.

 

Hypnobirthing

Fertility (through stress reduction I enable women to achieve the optimum positive mental condition in order to encourage a fertile state)

Anxiety

Smoking

Teen support

Phobias

Depression

Confidence

IBS

Insomnia

Exam stress

Public speaking

OCD

Eating disorders

Panic attacks

Chronic Pain

Anger management

and much more….

 

No, you will remain fully in control throughout the process.

 

We do not need to revisit the past – it is not necessary and can even be unhelpful at times.

 

Sessions involve much more than just hypnosis. I will be encouraging you to express yourself in a positive way by focusing on solutions rather than dwelling on problems. We will focus on imagining how life will be when your problem is gone, noting how you are feeling more confident, relaxed and moving positively towards your goals. Visualising your preferred future gives you a useful perspective on the quality of your life. We will then consolidate our discussion using guided relaxation into a state of hypnosis to help bring about the therapeutic change.

 

Fully registered member of AfSFH

Fully registered practitioner with CNHC

Fully Qualified Psychotherapist and Clinical Hypnotherapist with HPD & DSFH qualifications

2.1 Philosophy degree with Honours – The University of Manchester

Fully insured with Holistic Therapy

Disclosure and Barring Service (DBS) approved and up to date

We're here to help

If you'd like to know more about any of our treatments please do not hesitate to get in touch using our contact form. Alternatively you can call us on 01244 723300.

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