Excess fat and cellulite can cause a variety of cosmetic issues, including unattractive contouring and a dimpled appearance. This is caused by fat cells protruding due to constricted fibrous bands under the skin.
Excess fat is known to leave some women feeling insecure about their body and can negatively affect their overall confidence.
Thankfully, there are many accessible options for women of all lifestyles to reduce excess fat they are not happy with.
Physical and emotional reasons for treating excess fat include:
- Improved appearance.
- Enhanced self-esteem.
- Promotion of better health.
Treatment options for Excess fat
The best strategy to remove excess fat is through proper diet and exercise. Some stubborn areas, however, don’t respond well to either diet or exercise. For these circumstances, several options are available, including liposuction, cryolipolysis, focused ultrasound, minimally invasive lasers and non-invasive procedures.
At DD Clinical, our specialist clinicians are able to offer a bespoke consultation that will help to decide which type of treatment is best for your body and lifestyle. If you are feeling insecure about your excess fat, then call our team today for a friendly and confidential consultation.
Here are our top tips to hep reduce excess fat
Do
- Work out. Perform cardio exercises that elevate the heart rate.
- Watch your diet. Eat a healthy diet, focusing on vegetables, fruits and lean protein.
Don’t
- Indulge in unhealthy food. Avoid fast food, fatty or greasy foods.
- Lead a sedentary lifestyle.
